Winter Health Tips For Bones and Joints As temperatures drop, it is common to feel more joint stiffness, muscle tightness, and discomfort in bones. Cold weather slows blood circulation, affects synovial fluid in joints, and makes muscles contract, resulting in pain and limited movement. That is why learning winter joint https://healthharborblogger.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html