Overuse Injuries are a serious issue for young athletes participating in sports. These injuries develop when a part of the body, such as muscle tissue, tendons, or bones, is exposed to repetitive strain without sufficient duration to heal. Unlike sudden injuries, which happen unexpectedly, overuse injuries develop gradually and can https://orthopedic-rehabilitation86295.wikigdia.com/7256989/harnessing_mental_toughness_to_enhance_performance_in_physical_recovery