Introduction: Ashwagandha (Withania somnifera) is a plant found on the Indian subcontinent. The health-promoting properties attributed to it have been largely verified in numerous studies over the past 20 years. This article reviews studies on the effects of ashwagandha supplementation on sleep. its deprivation. https://www.bekindtopets.com/mega-super-2-Button-Hand-Control-for-the-Mega-Motion-Lift-Chairs-ELEASMB7120027-save-more/